Yoga

Yo-gatta Try This: On Yoga and Letting Go Of Lasagna

Yoga. For some, this word conjures up images of peaceful relaxation: Deep, intentional breaths taken and released into the vastness of the universe, with the grace of a white dove soaring through a crimson sky. For others, the word triggers an image of something more along the lines of hot, synchronized, expensive group exercise for skinny college girls, and lean-muscled men. And for others, like myself, when someone says yoga, I think of yogurt. Frozen yogurt, more specifically, pumped into a paper cup by a machine that always makes it look like a surprisingly appetizing little turd, and┬ácovered in six dollars worth of cookie crumbs and chocolate chips, (more…)